My coffee free efforts are still going strong, in spite of the return of "temptation". For the past couple of morning, I have had to genuinely resist the urge to partake of some java, as it is once again being prepared in my presence. Though I do plan on occasionally drinking it again at some point, my main desire and objective continues to be the establishment of a healthy existence that is void of the daily "need" of it. For now, I want to keep extending my break. My morning "jolt" of tea is satisfying me at present, however, to be more of a purist I would need to take a pause from that as well. Hmmm...maybe someday, but not any time soon.
1 comment:
cold turkey over a three day weekend! thats how i went caffine-free. it feels great not having the lows and highs throughout the day and the occasional cup of tea/coffee is now a treat!
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